Making positive shifts starts not just with our mindset but also our environment and circle of influencers. Are we tackling life’s challenges and striving for the best with the r ...

As social media blew up with news from the Olympics about Simone Biles withdrawing from gymnastic events for mental health reasons, it appeared as if her decision had hit a nerve i ...

Have you ever thought about how people around you influence your habits, aspirations, health, and wellbeing? We often believe that we hold the key to our success. While this is tru ...

We are always taught the importance of frugality. There’s something noble about using resources sparingly and keeping a prudent approach in our financial decisions. When you’re ...

Movies often portray negotiation as a cutthroat event. Two businesspeople meet in a corner office and engage in verbal battle until they either walk away or seal the deal with a fi ...

It is never too late to heal and recover from the past. Doing so can help us to lead happier, healthier, and vibrant lives in the present. Reparenting is defined as the act of givi ...