TUNE IN TO FUEL-UP WITH: LUKE COUTINHO With 3 bestsellers and named one of 500 “most influential people in Asia” by the NY Press Agency, Luke joins us from his home in India. H ...

On page 76, we dive into something we’ve gotten quite familiar with: working from home. So we asked on Twitter, What’s one WFH habit you hope to keep forever? Washing of my han ...

“At this point, does it MAKE SENSE to seek jobs with a prerequisite of WFH THE MAJORITY OF THE TIME?” —@drsujol WAIT, WHAT’S THAT? I can’t hear you over the din of the ho ...

I told @menshealthmag I’m repping for ALL the 4 Pack Muthafuckas in the World who Drink & Smoke Everyday!! LIFE IS ABOUT BALANCE!! Men’s Health Mag New Issue Out NOW! Link in m ...

MEN’S HEALTH MVP members have access to the best health and fitness articles out there. Each month, we survey our MVPs and choose one whose story catches our eye. Sign up at join ...

TRAINING YOUR MAJOR muscle groups regularly is hard enough. The last thing you have time to do is train the little guys—your rotator cuffs, your hip stabilizers, and your externa ...

1 CHAOS PUSHUP Stretch a heavily weighted band around the hooks of a squat rack, at about thigh level. Place your hands on the band and extend your legs behind you on a box (or for ...

DIRECTIONS: Do this full workout 2 to 3 times weekly. On all other days, do 3 sets of 10 pushups and 3 sets of 10 dumbbell rows. Once a week, go for a 20-minute walk or run. WARMUP ...