Common wisdom says we spend a third of our life sleeping. Those of us who experience the painful struggle to get a good night’s rest might respond: “If only!” And that’s no ...

SECRET WARRIOR THE PROFILE ON COACH Joanne P. McCallie (“Game On!,” Summer 2021) was well written and reinforced what I do currently to take care of myself, i.e. good sleep hyg ...

AGE: 42LOCATION: TOLEDO, OHIOOCCUPATION: RADIO AND PODCAST HOST FOR CUMULUS MEDIA TOLEDODIAGNOSIS: BIPOLAR II (2005) • • • MORNING RITUAL: Piping hot black coffee, and never ...

“It’s so real that if someone even has the guts, the heart, the bravery, whatever, to at least admit that they have [mental health problems] … we should only react in the rea ...

The conversation around mental health has reached a decibel level in recent months that cannot be ignored, thanks in part to top-ranking athletes making news. Earlier this year, fo ...

SLEEP QUALITY affects brain function October 1, 2021, ANN ARBOR, MI—People with bipolar I disorder who are experiencing poor sleep may be more vulnerable to impairments of verbal ...

It’s hard to believe that my column dates back to 2005 when I wrote about “10 things you don’t want to know about bipolar ... unless you want to successfully manage it.” No ...

Author Jodi Picoult once said, “You don’t love someone because they’re perfect, you love them in spite of the fact that they’re not.” So true. Regardless of how much mone ...

THE QUESTION: What triggers and symptoms typically cause conflict in your romantic relationships, and what’s the best approach you’ve found to resolve it as a couple? • • � ...

When I married for the first time at age 25, my bipolar disorder was still undiagnosed. For the whole of that short, turbulent marriage, I had no mood stabilizers to moderate my de ...